Lateral thigh trainer - Phyllis Frost Fit Bodies - The SuburbanThe
Monday, October 8, 2007 by <$BlogItemAuthor$>Phyllis Frost Fit Bodies - The Suburban
The SuburbanPhyllis Frost Fit BodiesThe Suburban, Canada - Oct 3, 2007Hamstrings (back of the thigh): Lie on the floor with one leg bent and lateral thigh trainer the other straight up. Pull the straight leg in towards your body. ...
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