Add to 50 Social Bookmarking services

Phyllis Frost (Lateral thigh trainer) Fit Bodies - The SuburbanThe

Monday, October 8, 2007 by <$BlogItemAuthor$>

Phyllis Frost Fit Bodies - The Suburban
The SuburbanPhyllis Frost Fit BodiesThe Suburban, Canada - Oct 3, 2007Hamstrings (back of the thigh): Lie on the floor with one leg bent and lateral thigh trainer the other straight up. Pull the straight leg in towards your body. ...
Source: news.google.com